Spring is (almost) in the air! We had a two week stretch of unseasonably warm weather in Minnesota and lost a lot of snow, it feels so good to be out of the frigid cold of winter. Spring is when a … [Read more...]
February Workout Tracker
I can't say for sure what did it, but something clicked in January and I finally got into a good workout groove, and I'm trying my hardest to keep it rolling. A weekend with the flu threw my … [Read more...]
Weekly Workout Dry Erase Calendar
Today I'm sharing an easy and cheap project that is a great way to keep track of upcoming workouts and to quickly reflect on how the workouts went. Early spring is when a lot of people, including … [Read more...]
January Workout Tracker
Hello 2017! I hope you had wonderful holiday season and enjoyed time with loved ones and indulged in a few of your favorite treats. But if you are like me (and millions of other Americans), now that … [Read more...]
December Workout Tracker
It is December and we have officially entered the toughest time of year to stay healthy (at least it is for me). Between treats at the office and baked goodies at home, it feels like there is always … [Read more...]
November Workout Tracker
I can't believe November is already upon us! Here in Minnesota we still have some lingering nice fall days. Today I ran outside in cropped pants and a lightweight top. It very well could be the last … [Read more...]